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Emotional Agility - Dr. Susan David | Intangibles 021

By Steve Berg March 12, 2018

On This Episode:

Dr. Susan David (@SusanDavid_PhD) is an award-winning Psychologist on the faculty of Harvard Medical School, the co-founder, and co-director of the Institute of Coaching at McLean Hospital and the CEO of Evidence-Based Psychology. Susan’s TED Talk on the topic of emotional agility has been seen by more than 8 million people. She is a frequent contributor to the New York Times, Washington Post, Wall Street Journal, and guest on national radio and television. She and I talk about her work on emotional agility, which is how to best react to a situation to maximize the outcome. She talks about how this works for individuals and teams from a startup founder perspective.

Mentioned:

 

Intangibles: A podcast about traits, behaviors, and qualities that entrepreneurs can cultivate to be successful. Find us on the web at www.intangiblespodcast.com

 

Antecedent Ventures: An enterprise-focused, seed-stage venture firm in NYC. You can find us at www.antecendent.vc

 

Dentons Venture Technology Group: Operating as a boutique within the world’s largest law firm, the venture technology group runs with hard-charging tech entrepreneurs to drive growth through strategic business, finance, and legal advice from Silicon Valley to New York, to London, Berlin, Hong Kong, and beyond. Learn more at www.dentonsventurebeyond.com

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life: Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become.

 

Take the emotional agility five-minute quiz and receive your free 10-page report: https://www.susandavid.com/quiz

Watch Dr. Susan David's TEDx Talk: https://www.youtube.com/watch?v=NDQ1Mi5I4rg